Once you start changing things in your life, how do you know if you’re headed in the right direction?
How do you even begin to change when you know your life is not working? My advice is to start anywhere you can if you feel hopeless, alone, and like a gigantic failure.
I parlayed my post-divorce depression into a warm, vibrant sun room, but first I read a life changing book: I Closed My Eyes, by Michele Weldon.
Michele gave the world a gift when she wrote down her experiences as a strong, highly successful, well-educated victim of domestic abuse.
Up until the time I read this book, I had blamed myself for staying too long in an emotionally abusive marriage. I felt I had no excuse for my behavior. I was educated. I had a career. I had options. Why did I stay so long in such a hopeless situation?
Michele also had options, but she realized much later how insidious emotional abuse can be. It wears down your self-esteem bit by bit until you feel complete despair and hopelessness, craving any simple sign of acceptance or love.
At one point in her book, Michele broke through her despair long enough to paint the walls of her dining room the mellow shades of cantaloupe. The change cheered her up immensely!
This gave me an idea. I had a nasty rundown screened-in porch attached to the south side of my 1960’s ranch. I found it smelly and depressing. What if I slowly transformed it into a bright, sunny space just for me. I didn’t have much money, but I had lots of dedication to this project. It somehow represented my weakened spirit. It needed a remodel.
At this point, Michele’s words spoke to me like none ever before:
“Deep down in the transmission of my soul, I needed to make a change you could see, something that would last for years, if necessary, and be a reminder of who I really was: a woman who was not always and permanently afraid, a woman who could change. I needed to see for myself something positive that I had done, a move that was not born out of hurt but strength and creativity.”
I remember sitting at lunch with a friend crying as I told her about how revealing this book was to me. It was like holding a mirror up to my soul, and not liking what I saw.
Perhaps if I could transform my physical environment first, that process would help me believe that I could also change my internal beliefs about myself and where I belong in this world. It was worth a try! I knew I needed to change, and I saw no other way out at the time.
So I dug in, and out of sheer stubbornness and determination I made it happen. I created a warm, safe place for me to sit and plan my ultimate escape from self-abuse.
This new room in my house gave me a strong, solid foundation where I could then begin to build a better future for my damaged soul. All of the essential changes that came into my life after that; finding true love, discovering right livelihood and my powerful, loving sense of self-respect, germinated and grew to maturity in that nurturing greenhouse/sun room environment.
“Rock bottom became the solid foundation I built my future success upon.” —-J.K. Rowling, author of the Harry Potter series


August 13, 2008 at 3:46 pm |
Accepting the death of my dreams and escaping the insidous effects of emotional abuse has been the greatest challenge of my divorce. I also stayed in close proximity to my ex (we have two children) and my family (the source of much of my confusion) for years after and had great diffculty separating myself from all the ongoing drama. Once the kids were off to university I packed it in and moved 2,000 mile away to start afresh. I now understand my expectations were the expectations of my family, not mine alone and that I subjected myself to the abuse in an attempt to satisfy those expectations. I have developed a far clearer understanding of myself and my values and have established stronger (though flexible) boundries to support those values. I found my own strength and have the sense of self that allows me to open up to others again. This process has taken all of 10 years to complete but I now feel open to Life again!
Hang in there, it gets better! It’s only temporary. Life is temporary!
Brad
August 13, 2008 at 5:11 pm |
Thanks Brad, for sharing your experiences with us!
Yes, sometimes it seems like it takes forever to change, but it’s sooooooo worth it!